Published by Zespół CalypsoComments Off on How can a weekend deviation from the diet ruin the whole week of working on your figure?
An unfortunate pattern Among those who are unsuccessfully trying to lose weight, one common denominator becomes apparent - no consequence. In the most popular scheme, these people, from Monday to Friday, strictly follow the rules of their chosen nutritional plan, while at the weekend the plans go...
Published by Zespół CalypsoComments Off on How to run efficiently?
The run can be represented by a gait cycle analysis, which is defined as a movement in which at least one foot touches the ground. The phase of the run The phase of the run is called a situation in which both feet are torn off the...
Published by Zespół CalypsoComments Off on How to take care of a healthy diet of a child?
Children are a group of people particularly sensitive to the effects of improper diet. This is due to the increased demand for energy during the period of intensive growth and development. A balanced, richly nutritious diet for the youngest is extremely important to ensure proper maturation. How...
Published by Zespół CalypsoComments Off on Insulin resistance in sporstmen
The number of people with insulin resistance in the world is constantly increasing, which is particularly evident in highly developed countries. This increase is correlated with the increasing part of the population affected by obesity. Is physical activity indicated for people with reduced sensitivity of body tissues...
Published by Zespół CalypsoComments Off on How do you read product labels?
The labels of food products apart from the attractive appearance that attracts consumers also present an important informative value. On each package you will find the composition of the product and tables of nutritional values. The article below presents information on how to correctly interpret the data...
Calypso Fitness S.A. jest beneficjentem Subwencji Finansowej udzielonej przez Polski Fundusz Rozwoju S.A. w ramach Tarczy finansowej 2.0 Polskiego Funduszu Rozwoju dla Mikro, Małych i Średnich Firm.