Obesity is an increasing problem in the world and it can be easily described as an epidemic. The main reason for the increasing weight is the excessive supply of calories in relation to declining energy expenses. Too large body weight is not only a visual cosmetic problem,...
The vegan diet has become more and more popular these days. However, this is still a controversial topic, which is why a lot of myths appeared in this matter. The following article presents the main assumptions of this model of nutrition, and also explains what to pay...
Calisthenics (from Greek kallos sthenos, beauty and strength) is a physical activity of training using the load of one's own body. Let's start with the fact that it is not new to humanity and has been with it for centuries. Mythical warriors in ancient times, in addition...
Hashimoto's disease is the most common autoimmune disorder and the cause of hypothyroidism. Women are 8-10 times more likely to have it; diagnosis is mainly of childbearing age, although the disease begins more often in childhood. An important role in the development of this disease is played...
If you experience training stagnation, the level of strength does not increase and you do not see any further effects in the development of muscle tissue, know that the time has come to introduce changes. There are many options. Maybe you are practicing too much or unwise...
Calypso Fitness S.A. jest beneficjentem Subwencji Finansowej udzielonej przez Polski Fundusz Rozwoju S.A. w ramach Tarczy finansowej 2.0 Polskiego Funduszu Rozwoju dla Mikro, Małych i Średnich Firm.
